Phulay Bay, a Ritz-Carlton reserve, shows up Wellness & Wonder programme

Phulay Bay, a Ritz-Carlton Reserve in Krabi, Thailand, invites guests to embark on a transformative journey of wellness and rejuvenation. Nestled along the shores of the Andaman Sea, the ultra-luxurious resort has launched its Wellness & Wonder programme, offering an enriching array of spa experiences, fitness activities, and holistic therapies.  

The resort, recently recognised as one of Thailand's first MICHELIN three-key hotels, has welcomed yoga master Himani Pal to lead guests through diverse yoga styles, including hatha, yin, aerial, and pranayama. Himani, a former national-level rope mallakhamb player, also introduces guests to this ancient art of aerial gymnastics. Complementing her expertise, spiritual wellness expert Daria Gudkova will host exclusive sessions from December 1 to 4, focusing on sound healing, meditation, chakra activation, and energy work.  

Phulay Bay's offerings cater to solo travellers, couples, and families alike. Mornings begin with invigorating activities like a scenic jog or a sunrise yoga session overlooking the sea. Guests can immerse themselves in Pilates, Muay Thai boxing, herbal compress treatments, and sound therapy throughout the day. The evenings culminate in serene sunset yoga classes on the sandy beach.  

For fitness enthusiasts, private yoga, meditation, and tennis lessons provide personalised motivation, while The SPA at Phulay Bay offers Thai massages, Ayurvedic treatments, and more within lush tropical gardens.