Today, there is a greater emphasis on overall health than ever before, with people seeking to incorporate holistic wellness into their daily lives. In honour of World Wellness Weekend (WWW), Indian Hotels Company's (IHCL) award-winning Jiva Spa is promoting healthy lifestyle through wellness activities, immunity-boosting INNERgise stay offers and meals, and virtual yoga and meditation sessions. WWW promotes wellness activities in 120 countries in collaboration with the UN's Global Sustainability Index Institute.
This weekend, over 50 Jiva Spas at Taj, SeleQtions and Vivanta Hotels will offer guests a variety of activities such as yoga, guided meditations, sound healing therapies, personal training sessions, and more. Guests can also embark on a soulful journey with the thoughtfully customised INNERgise itineraries available at select Taj hotels, which include immersive local experiences, consultation with a wellness coach, and a variety of spa therapies and treatments.
The range of curated INNERgise meals available on IHCL's food delivery platform, Qmin, is ideal for those looking to satiate their culinary cravings in a healthy manner in the comfort of their own homes.